I'm going to run my first 5K on St. Patrick's day morning, right in my neighborhood. I'm really excited. I've never done any kind of race or really organized athletic event of any kind. I was running off and on in the summer/fall, and I've been doing the couch to 5K program on the treadmill (it's way too cold outside). I'm…
I've been on and off of fitness websites for years now. I know all the info, I know how to do it...all I don't know is how to stick to it. It's not even like I lose weight and gain it back (other than a pound or two). I just don't even lose it, because I'll stay on track for a couple days, and then eat take out and office…
