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Hey!
Hey I have been on here for a while now but I'd like to get some friends and support. I try to eat as hearthy as I can sometimes it's hard with all the kids activities and work..I am now trying intermittent fasting. I also workout a few times a week. I'm gonna be 30 this year and just want to feel great and be healthy.…
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little under little over calories
Depending on how my day goes, if im busy at work or with the kids my calorie intake is never at 1200. It says you will store fat if you are under and im assuming i willl gain more if i am over. Ive been working out for over a year on my own time at home doing videos, weights and stationary bike. I have alot of weight to…
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cant shed my baby weight... its been three years
Hey I have been strugging with losing weight since i had my daughter.. I will be 27 this year. it was a breeze after having my son but when i tried after my girl its not going anywhere. If anything i have gained alot of weight. Ive been using my fitnesspal for a few weeks but im a really big cheater. Its time to get some…
