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Having a cookout
Im plannig a cookout on Saturday and I have a problem. I want to change the menu to make it healthier but I do not want to deprive my guest. See alot no All of my guests how do I say this Have the same bad habbits like I use to and dont care what the food has in it or about watching there waist line, Does anyone have a…
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Need help in figure out menus for when I work
I know that I need to eat when Im at work! See I work 12 hr midnights I go in at 7pm and get off at 7am. I dont know what is the healthiest way to eat . Like what times and what foods ? can anyone help please?
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OK went from one bad habbit to another any tricks or what
OK i stopped drinking the pop a wk ago and now im drinking sweet tea, It has as much or more carbs in it as pop. I have to do something. Im drinking my carbs, Im a diabetic. So thats one thing I have to control., Im already getting the nerve damage in my feet and legs. I dont want to loose them. SOS Please!!!!!!:sad:
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looking for support!!
I am 33 yrs old and i have 120 lbs to loose. I have not much support at home. My fiancee is always working and he has really bad eatting habbits. All of my friends are tiny they dont know how it feels to be a big girl and i would feel weird asking them to walk wit me. Or help me stay on track. So I was hoping that I could…
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Need Some Help!!!!!!!!!!!!
Im a thirty-three year old mom of three kids ages 11,12,14. Ive been with my fiancee for fifteen years and we are planning our wedding for next September 2013. I dont want to be a unhealthy bride, I want to be around for my kids as they grow older. I know that it is goin to take awhile to loose this weight cause lord knows…
