exercise diet, I'm not eating enough to function
Hi all, I've been using MFP on and of over the last year and it's great, so I'm going to start using it a lot more and hopefully keep losing weight. I went to the gym today to do CXworxs and I just couldn't keep up, I wanted to just lie down and take a nap (I've been up 3 hours!) I felt really weak and a bit light headed.…
