Cal Goals; From Normal Daily Activity-1,960 calories/day
I'm so confused, aside from exercise goals i'm supposed to burn 1960 calls from normal daily activity. How?!?! I have a very sedentary life i just exercise twice a day for a total of 90 mins. Does anyone know how many cals i burn generally just sitting down most of the day etc? help!:grumble: :grumble:
