On my morning walk, I stepped on something and tweaked my right ankle. Besides swimming, does anyone have any suggestions about cardio that does not involve the ankle? I'm not a huge pilates or yoga fan, but am open to starting; do these activities require healthy ankles? Thanks! LOVING MFP!!!
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…