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Tweaked My Ankle This Morning

lindapark333
lindapark333 Posts: 2 Member
edited December 2024 in Introduce Yourself
On my morning walk, I stepped on something and tweaked my right ankle. Besides swimming, does anyone have any suggestions about cardio that does not involve the ankle? I'm not a huge pilates or yoga fan, but am open to starting; do these activities require healthy ankles? Thanks! LOVING MFP!!!
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