:flowerforyou: This may be a stupid question but I appreciate your time and help. :flowerforyou: To ensure I do not put anything in my body that i do not need and/or that may be stored as fat I am keeping tabs on my sugar intake and myfitnesspal has depicted a fructose allowance of 24 grams, every gram of which within my…
I have been some degree of overweight since I was 11 years old and have tried "dieting" many times over but have never had the will power or self-discipline to succeed but I have now implemented a lifestyle change, I call it my "Journey to Wonderful" corny i know =) I have attempted to get my family to eat healthier and to…