Sugar (frutose) in fruits and vegtables
:flowerforyou: This may be a stupid question but I appreciate your time and help. :flowerforyou: To ensure I do not put anything in my body that i do not need and/or that may be stored as fat I am keeping tabs on my sugar intake and myfitnesspal has depicted a fructose allowance of 24 grams, every gram of which within my…
