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Does losing weight=looking younger?
I was wondering if anyone thinks that weight loss helps one look younger? I heard somebody say this and would like to know what people think?
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(LADIES ONLY) PMS HELP!!!
Dear ladies of myfitnesspal, I have trouble the week before my period begins when I start cramping because I want to snack. When my period begins I want to snack all the time on high calorie food. I vowed to stop emotional eating but I was not prepared for my first mensies on myfitnesspal. I was doing so well with this app…
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support and positive encouragement
I am looking for support and positive encouragement. Add me as a friend if you are looking for the same thing. My story, I have attempted to use MFP several times over the past year. Although, I feel encouraged this time and have tracked consistently for 3 days now! I feel as though I have reached rock bottom with my…
