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My total calorie goal went up????
I am trying to stay around 1200 calories/day and just tonight I noticed that my total daily calorie allowance is 1350. I do not remember changing this manually. I’ve been logging my food for almost 3 weeks now, and can’t seem to lose a pound. I’m wondering what I’m doing wrong. I know my food choices aren’t the best, but…
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Smoothie Ideas to share...
Ladies, I have been having a smoothie almost every morning and I'm ready for some variety. Care to share any good ones you have made. Here is what I have been making every day. It's packed with lots of nutrients for baby! 1 C. Pineapple Juice 4-5 frozen strawberries 1 banana small handful of frozen mixed berries…
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August 2013 Due Dates
Hello Everyone! I looked and didn't see a thread for those due in August, so I thought I would start one! Looking forward to chatting with you!!!
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Question: Any guesses to how many calories burned ......
I KNOW I need a heartrate monitor, and I plan on purchasing one soon. But I am just curious if anyone who regularly attends an hour long group class at the gym who wears a heart rate monitor, or has in the past - if you have a rough idea of how many calories you burn during a group class. I'm female, 5"4' and 195 pounds.…
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Changing my way of thinking.....
Two things I am trying to keep reminding myself of: 1. I need to eat food for FUEL and not for enjoyment 2. Every meal that I eat that I shouldn't or every day that I don't stay on track - is one more day longer that it will take me to reach my goal weight! If I can keep reminding myself of that before I eat something I…
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QUESTION: Calories Burned on Elliptical
So I have an older elliptical in my basement and I chose to work out on it tonight instead of going to the gym. The machine said I burned 170 calories for 30 min, but MFP says 404. How could they be so far off from each other. I know MFP factors in my weight, where the machine does not. Which one should I believe?
