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Bicycling with children - front seats?
Hello, My daughter and I like to go for bike rides. For the last two years she has ridden in a co-pilot seat that slides on to the rack on the rear of my bike. This worked great until she grew a little bit too tall. She's 4 yrs old and about 40 lbs. I'm curious as to whether or not one of the front seat options would work.…
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Low calorie restaurant lunches - vegetarian
I eat lunch out rather often during the work week. When I'm in weight loss mode it is sometimes hard to find filling, nutritious, but low calorie meals. I don't eat meat but dairy is OK. I've currently been enjoying the following from Subway: 6" Veggie Patty 9 Grain Wheat All veggies Mustard or sweet onion sauce Yogurt…
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MFP Store?
Is there a MFP store where people can order branded workout gear or apparel? I'd like to have a nice climalite shirt to wear to the gym with myfitnesspal logo on it. MFP water bottle and hat too. I see a cotton T-shirt on another website but don't want that. Is there an official MFP store?
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Dumbbell Weight Training
Hello, I'm on week 8 of a dumbbell workout routine from building-muscle101.com and all is going well. I've lost enough weight to be within a healthy BMI and am currently more interested in getting stronger rather than losing weight. I've moved up considerably in most exercises to the point where my 50lb dumbbells don't…
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Calorie / Nutrition Adjustment advice needed
Hello, Apologies in advance for the rambling :) I've reached a point in my fitness turnaround where I think I need to make a change and would like some advice. Here is a rundown of where I started and where I am now: 6'4" 30 year old man 4 months ago I tipped the scale over 285 lbs. I began a half hearted diet and lost…
