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Half Iron Man ~ here I come!
Okay -- officially signed up today for a Half Iron Man in June 2011! Excited, nervous and well, just hope I survive it ~lol! Any tips from anyone out there would be fantastic.....my twin brother has done a full Iron Man as well as a 1/2.....he is my inspiration. I have done 3 sprint triathlons and am up to running 7 miles…
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exercise day before race?
Hey all -- just wondering if I should exercise tomorrow? I am running a 4 mile race with my family on the 4th of July - annual Firecracker Four in Hales Corners, WI! I have been regularly exercising everyday (alternating between running/biking/taebo and pilates) and not sure if I should take tomorrow off to rest up? Or if…
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OMG -- SO embarrasing!!
Okay - so embarrased and not sure how to handle this. Nobody home and don't expect anyone until 4pm. It's 3ish and I decide to take a shower and pop in the bathroom to go potty minus ALL clothing as I'm going to hop in the shower--- except I did not close the door. Now I have 3 teenagers and this is usually something I…
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sad & discouraged!
Hey all - just had to write down how discouranged and diappointed in myself I am... I had lost 15 lbs and then the last 2 weeks have been very stressful and difficult and I slipped into old habits and gained back 7. I'm trying to stay focused on the fact that I have still lost 8 :cry: I'm not getting to much support from…
