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Starting the 30 day shred and I'm terrified!
Hey guys - So I'm trying to lost 27 pounds and so far, after 2 weeks of South Beach I'm down 9 pounds already! But in addition to losing the weight, I really need to tone up and get into shape. So after hearing everyone rave about Jillian Michaels' 30 day shred (and seeing some amazing before and afters) I am starting the…
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What's a good exercise video?
Hey guys! I'm trying to lose 25 lbs and I try to get in 30 minute cardio workouts 5 times a week. But I also want to tone my stomach, arms and legs - can anyone recommend a good muscle-toning video I can buy? I don't want to waste my money trying a few out. What are some of the ones you guys have used? Thanks!
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DIY Diet-Friendly Hot Winter/Holiday Drinks
I don't know about you guys but the hardest thing I had to give up for my diet was my favorite Starbucks drink: Chai Tea Latte. It's loaded with sugar and even if you get it with skim milk it's still 200 for 16 ounces. I'm a sucker for all those kinds of holiday/winter drinks that many stores are now carrying so I came up…
