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Oatmeal for Breakfast
I've been eating oatmeal for breakfast. I am getting bored with just plain oatmeal. What do you put in your oatmeal?
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How to encourage my wife
I am a happily married male 45 from Texas. I recently started working out again to lose some weight and to be healthy again. I would like my wife to join me in this journey. She is a little over weight herself and sensitive about her weight. Any ideas how to encourage her to lose weight. Like i said, she is a little…
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Taking Stairs
I am taking the stairs to get some exercise at work. How do i log taking the stairs for my exercise? Any suggestions?
