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Workin out post reconstruction
I'm frustrated by my lack of strenght. It's taking so much time to get back to the arm strenght I had prior to a PBM. I just want to much to fast I guess.
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Ideas for workout on the road for Mom (while parenting little kids)
I'm going to miss my crossfit classes for Friday and Saturday as I'm travelling. Any recommendations for a workout on the road? The Inn has a really nice fitness center. http://www.redpineinn.com/fitness.html I put the link so you can see pictures of what they have to work with. I'm looking at medium to high intensity for…
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Looking for friends that share their diary
HI all, I'm a 33 year old stay at home mom to three awesome active little boys. I've been tracking for a bit over 3 months now, I think. Anyway, I'm looking for more friends that eat healthy and share their diary for inspiration and motivation. Thanks
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The more I tone the more I love..
Ok I've been doing crossfit for 7 weeks and my body is getting much tighter. Now every time I look in the mirror I smile at well everything. Anyone else becoming narcissistic?
