HELP!!
Hi! I'm new to this. I'm 30, weigh 139lbs and work out 4-5 times week. I would love to loose half a stone to really tighen up but can't seem to shift it!! I've been told I eat too little so according to Myfitnesspal I get to eat more when I work out! Sounds good to me! But I'm so used to not eating after tea time, I don't…
