Ran a 10 miler this past weekend and felt pretty good. I have been lazy about posting my milage on MFP and have to admit I am having a hard time meeting my monthly goals. I will run a 5K this Saturday and hope to have a PR. Everyone keep running and have fun.
Finished 1st place in my age group in The Tunnel To Towers 5K over the wknd in 24:50, very satisfied and motivating!!