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You look amazing, Great story
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35 so far, doing a 5K race tomorrow and plan to do a 10 miler Sunday.
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I have not met my projected milage for this month, but I did run a 5K this weekend in 24:36 which is a 7:57 pace, and consistently doing 10 milers on weekends. Everyone is doing soooo good, keep up the good work.
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Thanks SGR for all your positive comments to all of us, with your goal and your great attitude you will do awsome on your first 5K and all those to follow!! Keep up the good work.
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Hello everyone, I fell just short of my goal of 80 for September but I am going for 90 in October since the temps are lower now. Keep running and enjoying every step everyone!! Isn't it awsome?
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Great Job!!
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21 miles for this week/ 9-15, which included a 10 miler on Saturday
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Asics Nimbus are the best shoes I have ever ran in, I am 6'0 and weigh 191.0 and run 15 to 20 miles a week and these shoes have the best cushion and support I have found. A good pair of shoes is a must. Keep up the good work and don't get discouraged.
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Great Pics you guys' you both look awsome, good job
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The main thing is to have fun and enjoy running. Try not to do too much too soon and take the chance of an injury. If you have to alternate walking and running for a while, thats OK, the goal is to work up to run the distance you want to achieve. It doesn't have to happen over night. Stay focused and buy a good pair of…
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I think we all can be motivated by others and the numbers dropping on the SCALES!!!
