MaggieFinn

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Discussions

Not eating much and not hungry
I'm on Day 5 of Keto and liking it. I have a question, though. I'm also doing IF, so basically skipping breakfast. MFP gives me a 1200/ day calorie goal, but with two keto meals a day (recipes from Simply Keto), I'm full. I am often not reaching even 1000 calories a day, but I'm just not hungry. \ Something tells me that…
Periods and Keto
Okay, this might be TMI for some of you, but I thought I'd ask. Guys, feel free to skip this one. I'm in my late-40s, and hadn't had a period in 9 months when I started keto. Two weeks in, my period showed up again- with a vengeance. Extremely heavy bleeding for a solid week. I've never bled so much in my life! From what…

MaggieFinn Member

Discussions