Is a carb a carb??
Hi folks, Apologies if this is a daft question.... Ive just made a stir fry with a large chicken breast and onions and red, yellow and green peppers for lunch (was yummy!). Just put it into myfitnesspal and the carbs are pretty high from the veggies. BUT Im guessing that carbs from veggies are better than from say bread or…
