Hi everyone, I've had some lack of appetite/motivation to eat for a few weeks ( due to heartbreak) and have only gotten in about 750-1000 calories a day. With a couple of spikes from from eating dessert it's gone up to about 1250 a few times. Any suggestions about what I could be eating that doesn't require much…
Hi, I'm a teacher, and new to the site. I'm excited and doing well right now, but am super worried about going back to work in August, and what that will do to my new, better habits. I'm wondering if there are any others out there who could use support around the same thing? If so, please add me as a friend!
