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temp weight gain from eating too many fruits and veggies
I have a really hard time eating fruits and vegetables because they are bulky and I do tend to go overboard when I eat them. For example last week I ate an entire bundle of asparagus for breakfast, weighed it on my food scale and my scale calculates cals if you input the food code (included book with scale). So for 64…
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weight and fat distribution after weight restoration
hi guys-- I am newly weight restored to the target I've always been told to get to. I was pretty severely malnourished and very underweight and I've gained all the weight between May and the end of November of 2013. My weight has managed to be pretty evenly distributed and I don't have the typical refeeding belly with…
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binge help
I've seen a lot of posts about binging and needing help stopping. I don't propose myself a guru but I can tell you a little about my experiences and what helped for me. I started with anorexia restricting type from age 11-18 then when I went to college I started binging and purging and was still considered AN due to weight…