msmollygp

Discussions

Corn Intolerance
I was diagnosed with corn intolerance (I know that this is not a true allergy) but what I did not realize is that a lot of foods contain some sort of derivative of corn. Does anyone else have a corn intolerance/allergy? Can you give me some ideas of things that do not contain corn or a derivative of corn in them?
Finally deciding to ask for help
Provide your stats (height/weight/age/bodyfat% if you know it/etc) Female 5'9.5 256lb 20yo 31.1% What's your current gross intake of calories, on average? Try to aim for 2400 net as per MFP Tweak Tab. Just started upping calories this week. What's your current average intake of protein, carbs, and fats, in grams? (GRAMS,…
Turkey Day Jazzercise
I am so excited to have a Jazzercise class on Thanksgiving morning! Is anyone else going to Jazzercise tomorrow?