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guys i need people support! add me!!!
hi. I'm not losing anything. I'm working out. I think my problem is food!!!! As much as i hate to admit it. I'm not a glutton and i don't overeat like crazy, it's WHAT I eat. it's really hard for me! it sometimes seems like i either am working out really good and not dieting well or vise versa. I have trouble consistently…
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I'm losing my fire :(
I've been gong to the gym for 4-5 months now. The first 3 months were very consistent and I was so pumped. I went 5 times a week with cardio before and after my weight lifting. I bench 75lbs regularly with a max of 95lbs (i did it 4 times but couldn't go higher), I squat with a max of 185... i love pumping iron and what…
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Hi be my friend!
What's up! My name is Alicia. I'm *cough cough* "18" (which means I'm actually 17 but I have to be 18 to be on this!) I've been going to the gym for about 4-5 months now. It was a solid 5 times a week thing but lately it's fallen back into maybe 3 times a week. Some weeks are worse than others. I use to do cardio before…
