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Austin area fitness/walking/tennis partners
I'm in north Austin and looking for MFP peeps in the area for fitness/walking/tennis
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What should I do?
So I've been eating <1000 a day with the exception of July 4th, and I was doing great. However, yesterday I started adding in strength training and this morning I was up a pound and a half. I know I need to shock my body, but I'm not sure what works best. Any ideas about why the gain, or how I can get back on track losing?
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44 years young and taking my life back! (Austin, TX)
Hi all - I am 44, single and an empty-nester, and over the last 5 years I have experienced several tragedies and quit smoking, and I've gained nearly 75 lbs. I hate going to my closet because I don't feel good about myself anymore and I just go for whatever is big and long enough to cover my huge butt and gut. I'm on a…
