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Tis the season to be jolly :0/
Hello, So I am on a journey to lose about 2 stone having lost 1 stone. I am excercising with the C25K and may I say that I am really enjoying it! I feel very determined and although I am determined I am an all or nothing kinda gal. I cannot have one drink, I cannot have one chocolate but I am ok with that. Maybe when I get…
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What made you change...
Hi all, Hope your staying on the path to healthy :0) So ive a question...we all know what to eat and what not to eat...but do some of you find that when you eat little you gain, when you eat certain foods you lose and even sometimes when you eat more you lose? I am wondering how different we all are in that aspect? Did you…
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Cottage cheese anyone?
Hey everyone! Happy Friday and stay focused through the weekend hey ;0) Ok, soooo maybe an odd question but I am wondering if any of you have lost weight and along with that your cellulite on your thighs, bum etc? I would love some details on this? Thanks for reading :0)
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Your favourite healthy meal :0)
Hi everyone! I hope your all staying on the path to pure health and enjoying the process! I would love to know what your favourite meal is? Whether it be breakfast, lunch, dinner or snack....just one and your absolute favourite. Mine would be dinner: Baked chicken breast filled with pesto, olives and a little feta, with…
