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Foods that shocked you
Had a family dinner with my "just starting to be a little chunky" 9 yr old niece over the holidays and a funny thing happened. As I sat down across from her, she examined my plate and then asked me why I didn't have any salad dressing on my salad. I explained that there was only ranch on the table & I can't have ranch. She…
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Why would I gain weight in a 24 hour period
After eating 300 calories less than what I am allowed per day? I am really confused. First off, I know I shouldn't weigh every day - for me there isn't enough of a change to see usually and it de-motivates me. But I have been losing about 2 lbs a day ~ just came off a major plateau and did some calorie loading over the…
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Question for those that have lost 100+
Can some of you that have already lost large numbers tell me how long it took before you could visibly see the results with your clothes on? As of this morning, I have officially lost 50 lbs since I started this journey in April. So, I am pretty proud of myself. However, other than my closest friends, my children, and my…
