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We all
Float down here
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Question about Wendlers & lifting sequence
I used a new spreadsheet for my Wendler's lifting...and it started with OHP, not flat bench press. This confuses me a little. Why potentially fatigue a lesser muscle before a major muscle? It's why I don't do arms separately, I prefer chest/tri's & back/bi's. So why have my anterior deltoid be sore going into bench? Am I…
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Question about Wendlers & lifting sequence
I used a new spreadsheet for my Wendler's lifting...and it started with OHP, not flat bench press. This confuses me a little. Why potentially fatigue a lesser muscle before a major muscle? It's why I don't do arms separately, I prefer chest/tri's & back/bi's. So why have my anterior deltoid be sore going into bench? Am I…
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Would one of these lines work on you?
Pick up lines...how many would work? I think you dropped something. What? Your standards, hey nice to meet you! I'm sorry, were you talking to me? No Well then, please start. I'm having a sale in my bedroom. My clothes are 100% off Have you got any raisins?' 'No' 'Well then how about a date? If you need a place to crash I…
