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Sweet potatoes?
Any different ways to make sweet potatoes? I usually peel and slice them, put a little bit of oil, nutmeg, cinnamon, salt, and pepper and bake them.
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SLIM IN 6 workout program- anyone try it?
Anyone try the SLIM IN 6 workout program? It's by BeachBody, the same company as p90x. Its geared more for woman and weight loss rather than building muscle.
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sugar
I go over in my intake for sugar every day. BY a lottt. I What are some foods that would be better? A normal day for me would be : breakfast: better start wheat english muffin with all natural PB or cereal(kix or rice krispies) with FF milk snack: granola bar OR raw veggies w/ 1 tbsp. FF italian dressing lunch- wheat…
