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New to weights and all that good stuff. Help?
As the title says it all. I want to get toned and gain muscle. Where do I start? any suggestions?
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New Friends?:D
I need more friends. I was at a peak almost reaching 300 lbs. I was at 285 and I finally decided to lose the weight Starting my junior yr Did lose alot of weight and went down to 250 lbs. And I still want to lose about 60-70 lbs. Hope to meet alot more friends on here to give me tips and more motivation, and finally get to…
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Hey I'm an 18 year old overweight Guy here's my story...
Well I never saw myself as fat, I would look at other fat people and make fun of them, not even noticing myself. I don't know when exactly I started to try to lose weight. But I failed many many times. My sophomore and junior yr of high school I had this food science class. And the teacher would make us weight our selfs. I…
