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Garcinia Cambogia
before i buy... does anyone take this or have info?????
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crackerholic
Crackers use to be my down fall... I could sit down with a box and before I knew it...box empty. This is what I do now and it is working for me. I make a spinach dip with greek yogurt , cut up lots of veggies and take out one serving of whole grain crackers. So simple but so far its filling me up... cracker fix taken care…
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Weight Lifters...is this normal????
I have been going to Body Pump Classes and lifting weights at home...my arms and legs are showing definition but not so much going on with my abs:(. I love the classes...please tell me this is normal and that the rest of my body will start showing results.
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Scale Shock
I just started MFP a week ago. I put in the highest wt I thought I could be...just got on the scale I am 10 lbs heavier. Need to believe that I can take it off with MFP. Not too happy with myself
