South Beach, Atkins, Weight WATCHERS, WHAT is the best appro
Hi Everyone! I am fairly new to this site, I started a couple months ago, but not seriously. Since its the NEW YEAR Im ready to be serious. Back in 02/12/09 I had RNY (Gastric Bypass) I went from 270 lbs to 170 lbs, I am only 5'3 so getting that 100 lbs off my small frame was very important. While I am not huge anymore, I…
