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Healthy ways to sweeten coffee?
Hi everyone! So, as a typical college student, I'm absolutely obsessed with coffee. I desperately wish I could drink it black and like it, but I just can't--at least not yet. I love adding a little bit of Coffeemate fat free vanilla, but I know that's definitely not healthy. I'm also trying to stay away from adding…
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Any advice for getting slimmer thighs after doing Insanity?
Hi Everyone! I am a 5'2" 19-year-old female and I'm currently in my second round of Insanity! I'm absolutely OBSESSED with Insanity and I've seen fantastic results! After losing weight on my own for a year with different gym workouts and strict diets, I got the DVDs as a present and, with it, I was able to finally lose my…
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Scared of the Freshman 15...HELP!!!!
Hi everyone! I'm getting ready to leave for college in about three weeks and I'm starting to get nervous for many reasons. My biggest fear is eating out of the dining hall as odd as that sounds. I'm a 5' 2" 18-year-old female and last year, I weighed 142 lbs. After yo-yoing with a trainer for about nine months, I…
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Plateau :(
Hello! :) I am a 5' 2" 18-year-old female and while I've never been really overweight, I have always battled with my weight. Last June, I began working with a personal trainer and my starting weight was 142 lbs. I stayed with my trainer up until this past March (Due to her personal life, she could no longer work with me…
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Hit a Plateau :( Help!!!
Hello! :) I am a 5' 2" 18-year-old female and while I've never been really overweight, I have always battled with my weight. Last June, I began working with a personal trainer and my starting weight was 142 lbs. I stayed with my trainer up until this past March (Due to her personal life, she could no longer work with me…
