Sample Vegetarian Diet with Nutritional Values.
VEGAN DIET M.D.’s Diet Suggestion for Healthy Nutrient Value Food. This sample diet provides 2,095 kilocalories, of which 13 percent come from protein, 74 percent come from carbohydrates, and 13 percent from fat. It can be seen from the following analyses that there is ploenty of protein in this diet, along with the other…
