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People in their 20's
Hello! I just joined MFP a couple weeks ago, and thought I would start making friends on here to keep me motivated! I currently weigh 147 (started at 149...yikes!) and 5'5 1/2'' and I'm 22! My goal weight is about 125lbs. but I'll even settle for 130lbs. I started gaining weight aroung the fall of last year. My weight…
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Birth Control
I know different birth controls affect people differently, but I was wondering... How long does the pill stay in your system when you stop taking it? Edit: I stopped taking the pill a few weeks ago because of weight gain and difficulty to lose the weight...I feel like it's still more difficult to lose weight even though I…
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WAHH!
Well, I overate today...exercised a lot (brisk walking for 40 minutes plus Jillian Michael's 30 DS). I'm still 195 calories over. :angry: Sooo, how do you bounce back after a bad eating day?
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Baseball Game Today...What Is Healthy To Eat?
So...I'm going to a Cardinal's game tonight! Yay! And It's in a suite at the stadium where there will be all you can eat nachos, hot dogs, pretty sure veggies, chips, peanutes, etc. Any suggestions on what to eat, what to stay away from, or how to fight the urge to eat 5 plates of fat added to my thighs? What do you all…
