Body Fat going in the wrong direction
I am using the Aria scale in conjunction with my Fitbit pedometer. I am 5'6" and weighed 175lbs when I started using the scale 4 weeks ago and I weigh 167 now. My body fat started at 41.9% and is now 42.4%...horrible, I know but why is it going up? I weighed myself on my old scale and it shows the same % I am walking about…