12 Week Fitness Challenge
Hi everyone. I have just started a 12 Week Fitness Challenge offered by my local gym. I am 100% Vegan and presently weigh 65kg's (183cm tall). My goal for the 12 weeks is to bulk up and loose some body fat (14.4% at the moment). If anyone has some eating tips for Vegans I would be most grateful. I don't take supplements…
