12 Week Fitness Challenge
clintonlang
Posts: 1
Hi everyone. I have just started a 12 Week Fitness Challenge offered by my local gym. I am 100% Vegan and presently weigh 65kg's (183cm tall). My goal for the 12 weeks is to bulk up and loose some body fat (14.4% at the moment).
If anyone has some eating tips for Vegans I would be most grateful. I don't take supplements and I have no intention of starting to either. All 100% natural.
If anyone has some eating tips for Vegans I would be most grateful. I don't take supplements and I have no intention of starting to either. All 100% natural.
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