12 Week Fitness Challenge
clintonlang
Posts: 1
Hi everyone. I have just started a 12 Week Fitness Challenge offered by my local gym. I am 100% Vegan and presently weigh 65kg's (183cm tall). My goal for the 12 weeks is to bulk up and loose some body fat (14.4% at the moment).
If anyone has some eating tips for Vegans I would be most grateful. I don't take supplements and I have no intention of starting to either. All 100% natural.
If anyone has some eating tips for Vegans I would be most grateful. I don't take supplements and I have no intention of starting to either. All 100% natural.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.5K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions