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It's snowy and freezing! How do you get excited to go to th
I keep saying today is the day, and I still haven't set foot in the gym. What do you do to get enough umph to get there? :blushing:
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Too busy to write down foods.
How does everyone remember everything you eat? It is a great tool, but I get so busy that by the time I get done by the end of the day, I have about 1/2 recolection. What is your routine for remembering what you ate and fitting in a time to excercise????? HELP!:blushing:
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Anybody own a TRIKKE?
I just bought a TRIKKE from TRIKKESLC.com. I am looking forward to riding it. I understand it is a great work out. Anyone have one? I'll let you know how it goes. They are supposed to be a better workout than an uliptical machine and they really look fun. Wish me luck!
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Hi everybody. I have missed you all
I haven't had access to my computer and I am having withdrawals! I have lost 8 lbs since I have started this and am looking forward to Wed. for the BIGGEST LOOSER that we have going. I have had so much fun reading every ones messages. (No more drama please! Lets just all get along . Sounds like someone needs a piece of…
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Favorite Breakfasts, Lunches, Dinners and Excercises
Hi, I would like to hear about your favorite weight loss meals and exercise routines to help me get started. I think once I get some ideas, I can get more excited to stay on task.
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No wonder I am so over weight!
I can't believe how many calories I am consuming!!! I love the food diary. Just keeping track is a big eye opener. If you are not keeping track, I encourage you to do it. What an awesome web site!!!
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Looking for an excercise partner
Hi, I am new, 52, and confused about what to eat. I am looking forward to meals that are quick and will help me lose instead of gain. I have a membership to the Golds Gym in American Fork, Ut and if anyone knows of something to do there that might catch my interest in going, I would like to hear about it. Look forward to…
