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Finding Motivation is Key! Lost 80 pounds in one year :D
It's about time that I wrote this considering I've come a full year around (plus a month) since I started this adventure and accomplished something that I thought was impossible. Hopefully it will inspire others who have had similar doubts and help them realize that the impossible is VERY possible if you just stick with it…
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Losing that belly
Hey guys, I'm just curious if anyone could give me some insight as to why it takes sooooo freakin long to get rid of body fat in the abdomen. I still have a belly and love handles after losing 60 pounds (started at 250 now I'm at 189) and after checking my BMI I'm only about 8 pounds away from the normal weight category...…
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Calorie Goal vs Nutrient Details
This has been an issue ever since I started using MFP last month and I figure I could get some insight on it from you guys. As you know, we're given a goal to hit for calories each day but we can also monitor the goals for individual things like sodium, fat, sugars, and so on. The problem I ran into early on is that…
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Have I already plateaued?
I just started using MFP at the beginning of this month and I lost almost 10 pounds... but then I found out about water weight (still learning all this stuff). While that's great it seems like I have suddenly stopped going down despite the fact that I am watching what I'm eating and I go out for a fast walk/jog for about…
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Weight loss by diet alone?
Hey everyone! I initially posted this question on Yahoo Answers and have yet to get a response. I don't know why I didn't just come straight here and ask ACTUAL users of MFP :P I started using the app last week and I must say I'm surprised at how FUN it is to track what I'm eating and maintain my calorie intake. Since I…
