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petite friends wanted!
I have noticed that I am not the only lady here who is around 5 foot or under.I am hoping to get some buddies who understand how hard it can be to lose weight and have to go under the magic 1200 to keep shifting the pounds.I would love to know what you all eat and whether you can do it without exercising a lot.Please feel…
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what about exercise???
Hi to everyone.Iam new to all this and have just been getting to grips with logging all my calories.i have lost 5lbs so far.what i want to know is what sort of exercise routine should i be aiming for? what amounts of cardio and toning exercises are you all doing? do you have a weekly calorie burning goal and if so what is…
