EATING CALORIES BURNED DURING WORKOUT?
HOW COME THE CALORIES I BURNED DURING MY WORKOUT ARE ADDED IN TO MY DAILY CALORIE INTAKE? EX: I'M ALLOTTED 1500 CALORIES PER DAY. I BURN 300 CALORIES ON THE ELLIPTICAL. WHEN I ADD MY EXERCISE TO MY JOURNAL, MY CALORIE INTAKE INCREASES TO 1800. WHY IS THAT?