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low carb dieting for the man
I'm actually inquiring opinions on behalf of my husband. He needs to lose quite a bit of weight. I have lost up to 80 labs and I think I have inspired him somewhat. He knows he needs to lose weight and is willing but not into counting calories. He and I have differing views on dieting. I like to revamp my favorite recipes…
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Beginning lifting weights...thinking about NROLFW
Ok...what I've heard about his book is impressive. But I am NOT a gym girl! I am out of the norm and prefer to exercise alone. However, I want to start lifting this summer. I am raising three football players so we do have free weights at home with a bench, bar, etc. Can I do this program at home? My oldest son will be a…
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From Fat to Fit Me!
It has taken me two years and I still need about 15-20 more pounds to go, but here I am before 72 pounds lost and after! It feels great!!! <a href="http://s532.photobucket.com/albums/ee322/tmgraff/?action=view¤t=f1f9856d033e9d44c98fbb2365aa6fed.jpg" target="_blank"><img…
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Newbie coming on board
Hi, All! My name is Marilyn. I live in Texas and although I am not exactly a new user (I opened my account about 2 years ago), this is the first time I'm really giving it a try. I am actually a die-hard, fairly successful Weight Watcher. Over the past year and half, I've managed to lose 60 lbs on their program. But I…
