It seems that overtraining has been my problem for the past few weeks however, the only symptom that developed was that instead of feeling energized after ANY workout that I did, I would feel like I'd been hit by a truck. Also, every day my muscles would be screaming at me and it wouldn't matter how I'd worked out the day…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…