T25 - is it a good idea for me?
For all of you experienced Shaun T people out there -- I'm about 70 lbs overweight right now -- I've already lost 70. Is it too soon for me to start a program like Focus T25? I'm 53yo, 5'6" and about 222 lbs right now. I was thinking about Insanity but I think it may be far too advanced for me at this weight. I like that…
