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New Friends?
I really need some support... I have been working out for about 3 months, increasing intensity gradually. I started Insanity 6 days ago... it's really hard! But I like it because I'm pretty sure it has what I need to get into shape. I eat pretty clean. No sugar and no processed food... and I have been doing that for about…
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Working out when you're sick
Apparently I got attacked by someone else's germs and the last 2 days I have had a sore throat, stuffy nose, cough and headache. I just started Insanity this week and today was day 6. Even though yesterday and today I felt like crap, I pushed through and worked very hard doing the workout anyway. I have a horrible headache…
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Excited!
My name is Rex and I am so excited to be here. I started exercising moderately about 3 months ago and decided why do it moderately? I am making huge changes in my life including going back to college this fall to pursue a new career and I decided while I still have time this summer, why not workout, eat healthy, get in…
