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Busted Knee, help!
Anyone help me? I need to find some uncomplicated light exercise that doesn't involve the knees. Suitable for a person with rheumatoid arthritis. My joint and toe damage in my right foot has put my knee out of whack and affected my hip and my rheumatology physio has told me no exercise, even swimming until I've got…
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Busted knee
Anyone help me? I need to find some uncomplicated light exercise that doesn't involve the knees. Suitable for a person with rheumatoid arthritis. My joint and toe damage in my right foot has put my knee out of whack and affected my hip and my rheumatology physio has told me no exercise, even swimming until I've got…
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Vegan or Vegetarian Friends!
Hi, I'm new here, would be good to have some vegan or veggie friends to help me along the way!
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Medication and Weight Gain :(
Hi, I'm on medication that has made me gain weight through increasing my appetite. I have so far gained 7kg that I need to lose, as my clothes don't fit. I gained weight on weightwatchers, I gained even more on a low GI diet. Is anyone else going through this? Any suggestions welcome!
