Looking for MFP users who are participating in this years City2Surf, just for some moral support here to help keep motivated.
Has anyone ever completed a workout from here? Feedback?
i wanted to hear from women who do weight training on what kind of plan their working to. Basically i'm looking to find out what weight exercises have worked for others to help them tone up. missi
just thought i'd introduce myself. i'm missi and hoping to loose around 15-20 kilos within the next 12 months. i'm currently 81 kilos with my goal weight being 65 kilos. i'm really looking forward to my weight loss journey here. missi