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Is sex exercise?
Well, I am seeing all these posts about housework & showering as exercise, sex must be, right?
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What do I need?
Hubby told me that I can get some workout stuff this weekend. He said anything (clothes/weights/shoes/etc) So, what would you buy? I have one pair of shoes that I love (Brooks) but I am thinking about getting another pair..I might get some barbells & a kettle bell? I workout at the gym usually. i think I need a food scale…
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Oh my gosh!!!!
Snickers ice cream bars for 90 calories! I know its not a healthy choice but if I am having a major sweet tooth, I can have one! They are delish!!
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ok....wait.....HELP!
I am so confused!! I think what I am understanding is that I am supposed to burn more calories than what I eat? So, if I eat 1200 calories, I am supposed to exercise 1200 calories? Is this true?
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New from Texas
Hey everyone! I am new on MFP. I started y "lifestyle" chance May 15 weighing in at 193. 7 weeks later I am at 165. I am religious about working out, I don't eat after 7 pm, I only drink water, and I cut all portions in half. I also don't eat when I am not hungry (sounds simple, but this is a HUGE deal for me!) Here is a…
