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El= 9.5 You arms are awesome :)
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Almonds Peanut butter on wheat toast Celery with peanut better strawberries and light whip cream carrots and ranch
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snickers ice cream (90 calorie ones) pizza :/ jack Daniel's
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You have the best smile ever! Way to go!
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HEADBANDS! Genious! I need some so bad!
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a mid sized microwave!
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Mom of 4 here (I birthed 3 of them and have a stepson) Add me!
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WAY TO GO!!!! I hated running before, and I just found my love for running too!
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I don't even own one :blush:
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ME! I have 10-15 to lose before my birthday (9-11) I'll request you now! My diary is public :)
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Great job!!!! You are seriously stunning! You could be a model.
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New lip gloss Mascara Clinical deoderant (I want some so bad! lol) Epson salt A planner (they have super cute ones out right now cause of the new school year!) Workout shorts Strawberries & light cool whip Clear American pineapple coconut sparkling water!!!! Its the best :)
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This week was like this: Monday-back/bis/tris (about 45 minutes) & run 1.5 miles Tuesday-legs/abs (about 45 minutes) & 30 minutes bike or elliptical Wednesday-chest/shoulders (about 45 minutes) & run 2.5 miles Thursday-Rest (I might walk 2 miles) Friday-cardio (bike or elliptical) & abs (about 45 minutes) Saturday-cardio &…
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Me too!
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I cannot drink my meals or shakes. I am a texture freak lol. I don't even really like chocolate shakes from Wendy's!
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I am 5'4'' starting weight was 193, and I wore a 38F. Current weight is 156 and I am in a 36DD now. But they are full still somewhat.
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Feel free to add me. I am 30, with 4 kids (3 that I birthed). I had 48 to lose, and now I am about 11 pounds from my goal weight.
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I am really starting to like weightlifting honestly. I LOVE any ab workout too :D And I hate burpees, but I love them at the same time...Make sense?
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Brooks!! They are THE best!
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Brooks. hands down. They are a little costly. Ranging from $99-$150
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Haha!!! It put stars on D I C K S!!!! I meant the sports store perverts!!!
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Academy or ****s has compression gear.
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To keep you hydrated? Not sure about the water weight thing though.
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YES! made my day! lol
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AMEN!
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Ok, I'm not even going there............ I like almonds and cashews. I eat one of those nuts every day.
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At least ya'll are f*cked together ;)
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2:40 pm = 163 so far, but I haven't ate lunch yet. I will work out this evening.
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I found them at walmart. They even have milky way and 3 musketeer ones too!
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I know exactly what you mean!! I eat off the sides first so I save the middle with nuts and caramel for last lol
